Tips For Adults With Braces

January 10th, 2019

When you have braces on teeth, those teeth need extra attention to protect them from decay, staining and gum disease. You should also take precautions to avoid damaging the braces.

For example, activities to avoid include eating chewy or sticky sweets, eating hard or crunchy foods, biting your lip, breathing excessively through your mouth and pushing your tongue against your teeth, according to the Academy of General Dentistry.

Brushing

Although brushing twice a day is the standard oral care recommendation, when you wear braces, you should brush after every time you eat — even after that mid-afternoon vending machine snack or some late-night munchies. That's because food particles easily become trapped in the braces, and the longer those particles stay trapped, the greater risk you have of developing dental problems. Use a soft toothbrush with round bristles, or an electric toothbrush if you prefer.

Start by rinsing your mouth with water to loosen food stuck in and around your braces. It's important to brush each tooth at the gum line and both above and below the brackets. Brush your gum line first, holding the toothbrush at a 45-degree angle. Next, clean the brackets by brushing at a downward angle on top of the brackets and brushing at an upward angle at the bottom of the brackets. Rinse again after brushing.

Other Cleaning Methods

Floss at least once a day, making sure you floss not only between the braces but also under the wires. To more easily floss under the wires, use a floss threader or orthodontic flosser, which you can buy at drug stores. Waxed floss is easier to slide between your teeth and less likely to snag on your braces than unwaxed floss.

If you have space between your teeth, you might find that an interproximal (also called interdental) brush that goes between the teeth works better than flossing. Another option for hard-to-reach areas is an oral irrigator. Its stream of pulsating water can remove plaque and food debris. You can also rinse with mouthwash to kill any bacteria missed by brushing and flossing.

Watch What You Eat

When you wear braces, you need to be more aware of what you eat. Eating too many sugary and starchy foods can cause plaque to build up around the brackets, which can cause staining of the teeth, causing cavities or leading to gum disease. You should especially avoid sticky and chewy foods, such as dried fruits, caramel, taffy, corn on the cob and chewing gum, all of which can become stuck and be hard to remove from braces.

Hard foods are another no-no. Foods such as nuts, ice, popcorn and beef jerky can break the wires of the braces and loosen the brackets. Even otherwise healthy foods, such as raw apples and carrots, can be problematic because their hard texture can damage the wires. To eat crunchy foods, cut them into small, bite-size pieces.

Additional Tips

If you are caught without a toothbrush, vigorously rinse your mouth with water (or mouthwash) and brush as soon as possible. Also, if your braces or wires chafe the inside of your lips, you can place a special wax on them to prevent this from happening. You can get this wax at drug stores, or just ask your dentist or orthodontist.

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How to Clean Your Retainer

December 10th, 2018

The same bacteria that build up on teeth can grow on a retainer. As a result, putting an unclean retainer in your mouth is like applying a bacteria and plaque-laden solution to the teeth and gums.

7 Myths About Orthodontics

November 22nd, 2018

October is National Orthodontic Health Month, the perfect time of year for the American Association of Orthodontists to set the record straight on seven common myths about orthodontic treatment.

Myth #1. Anyone who provides braces or aligners is an orthodontist.

False. While some general dentists or online companies offer braces or aligners, only an orthodontist who has taken the additional years of advanced training at an accredited residency can call themselves an orthodontic specialist or be a member of the AAO. It’s not worth the risk of permanent damage to your face and smile to allow anyone who isn’t an orthodontist to attempt to move your teeth. By selecting an AAO orthodontist, you are choosing a specialist who possesses the skills and experience to give you your best smile.  Look for the AAO logo at your orthodontist’s office, or locate an AAO orthodontist using ‘Find an Orthodontist’ at aaoinfo.org/truth.

Myth #2. Orthodontists are so expensive.

AAO orthodontists are unique health care providers who carefully customize their patients’ treatment plans and as a result, their fees directly reflect the complexity of each case. From simple cases which only take months to treat, to very difficult ones which may take a couple of years, the benefits of having an expert provide your orthodontic care will be well worth it. Most AAO orthodontists offer free consultations and flexible payment plans, and are willing to work with their patients in order to help them achieve a beautiful smile. Trust your smile to an AAO orthodontic specialist who will safely straighten your teeth and closely monitor your progress to ensure that your bite is the best that it can be.

Myth #3. Office visits are not necessary to get straight teeth.

No Visits = No Monitoring = No Good

The reality is that the health of your gums, teeth and jaws cannot be monitored during treatment if you are never seen by a qualified orthodontist. Even the most carefully planned treatments need to be closely monitored to ensure that your treatment stays on course. These visits must be completed by a trained orthodontist should a problem arise or a mid-course treatment correction be needed. The good news is that today’s technology has allowed patients to extend intervals between appointments to as long as 8 to 10 weeks.

Myth #4. Orthodontic treatment takes several years.

Orthodontic treatment requires careful, controlled movements of the teeth to ensure they are moving into proper positions. From simple cases (which may only take a few months to treat) to the most complex cases (which could take longer), your AAO orthodontist has the training, experience, and skill to deliver an excellent result in the shortest amount of time. It’s not worth the risk to have someone who attempts to do orthodontics as a side business because of the possible irreversible damage that could occur.

Myth #5. Orthodontic treatment is purely cosmetic.

There’s much more to orthodontic treatment than meets the eye. An improved appearance is the most obvious result. But when teeth and jaws are in alignment, it means function (biting, chewing, speaking) is improved, too – a dual treatment benefit!

That beautiful smile is the outward sign of good oral health, and sets the stage for the patient’s overall well-being. Orthodontists play a larger role in healthcare than is generally realized.

Myth #6. Orthodontists only offer metal braces.

Orthodontists spend years studying and training in how teeth move. It makes them expertly qualified to use all the tools available to provide the best care possible for their patients. That includes metal braces, as well as a full range of other appliances (devices designed to move teeth) that can be fixed or removable, with clear options available. Rather than pressuring a patient into using a particular product or service offered by individual companies, orthodontists are craftsmen with a variety of tools at their fingertips. An AAO orthodontist has the expertise to provide the best appliance (at the right time) to achieve the best result in the most timely manner.

Myth #7. Orthodontic treatment is just for kids.

False. Patients of all ages, young and old, can benefit from orthodontic treatment. Age is not a concern when it comes to getting a healthy, beautiful smile. In 2014, close to 1.5 million adults were treated by AAO orthodontists! Because adults may have more complicated cases from prior dental work or gum disease, it is imperative that their treatment be provided by an AAO orthodontist who has the training, expertise and experiences to deliver the best results.

The American Association of Orthodontists (AAO) is open exclusively to orthodontists – only orthodontists are admitted for membership. The only doctors who can call themselves “orthodontists” have graduated from dental school and then successfully completed the additional two-to-three years of education in an accredited orthodontic residency program.

When you choose an AAO orthodontist for orthodontic treatment, you can be assured that you have selected a specialist orthodontist, an expert in orthodontics and dentofacial orthopedics who possesses the skills and experience to give you your best smile. Locate AAO orthodontists through Find an Orthodontist at aaoinfo.org.

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What Age Should Your Child Start Orthodontics?

November 10th, 2018

Braces are probably one of the most dreaded words for a parent to hear when taking their child for a dental check-up. Orthodontics relate to many issues for young developing children including their self-image. For a parent, the concern for their child to develop a healthy smile is also confounded by the sometimes prohibitive cost of braces.

However crooked teeth can indicate developmental problems for a child that influence their breathing, posture and sleep habits. While the traditional idea of an orthodontic correction is through bracketing (braces), many orthodontists and dentists are now employing preventative treatments to correct habits that potentially prevent braces altogether.

When Your Child Should Get an Orthodontic Checkup

If you think your child has crooked teeth, when should you plan for orthodontic treatment? There seems to be a lot of misconceptions about when a child should commence orthodontic work. The American Academy Of Orthodontists (AAO) recommends that most children should have an orthodontic assessment by age 7.

With studies have shown that braces are more frequently applied to children at a later date (11-13) than the younger prepubescent (8-10) bracket.  Which is correct for your child?

Traditional Approaches to Orthodontics

Up until recent times, there has been a general consensus that a child with dental arch problems should wait until around the age of 12 when all of their baby teeth have fallen out before having orthodontic braces. The idea was that the treatment course is much more predictable when the adult dentition has fully erupted to avoid the need for repeat treatment.

However today we now know that crooked teeth can be a sign that the upper and lower jaw aren’t developing properly, which impacts a child’s facial, airway and spinal posture. Therefore a child’s dental growth may mean that corrective therapy should be considered to assist a child’s facial and dental growth.

Signs Your Child Needs Braces

Until age 10, your child will go through crucial growth phases that shape many of the important structures of their face and head. At birth, the skull is made up of softer material that makes up cartilage in our joints. As the child grows, cartilage is converted to the bone that will form the adult skull.

Upper teeth are related to the development of the upper jawbone or maxilla. When the upper dental arch is crooked, it may indicate that the upper airways or sinuses are cramped which can cause a child to breathe through their mouth.  Mouth breathing, along with other signs that child needs braces include, snoring at night, slumped posture, poor sleep, and dark circles or venous pooling under the eyes. All of these observations in a child may indicate that a child is at risk of future sleep-disorders and potential ill-health.

Myofunctional and Prepubescent Orthodontic Treatment

With crooked teeth being related to the airway, breathing, and facial development, orthodontists are now taking all of these factors into consideration when assessing a child’s dental development. Earlier dental diagnosis and treatment of airway dysfunction and facial growth now gives a much broader scope of childhood dental assessment.

Early intervention orthodontics includes using functional appliances that assist the child’s jawbones to develop properly. For example, palatal expanders can be employed to encourage nasal airway formation alongside functional breathing and swallowing. When the habits of the child are corrected, the bones and teeth are allowed to grow as they are meant to it may avoid the need for orthodontic braces altogether.


Prepare Your Child for Early Assessment

There are many factors that influence your child’s smile growing healthy and straight. However, the health factors surrounding breathing and sleep that can accompany crooked teeth mean that parents should always take their child for early dental checkups to see if early intervention orthodontics is suitable for them.

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